Pre Session Update

    Your name


    Date of next session

    Session number

    What positive changes have you made/ experienced since our last session?

    Is there anything that you did not accomplish that you thought you would?

    Why do you think that was?

    How has your diet been since our last session?

    And your mood?

    Is there anything else you would like to share before our session?

    Which questions do you have for this coming session? What would you like to get out of it?

    Be in the know.
    Get Mia’s Insights